Why Are My Legs Lumpy
Stop smoking. Smoking is a risk factor for several conditions that cause heavy legs. Take days off from intense exercise. Elevate your legs about 6 to 12 inches above the level of your heart. This. Spinal Stenosis. 5 /15. This condition happens when the spaces within the bones in your spine get narrow. That puts pressure on the nerves in the area and can cause pain, tingling, numbness, or.
Muscle cramp. It can strike in your sleep or in the middle of the day. This sudden, tight, intense lower leg pain is sometimes called a "charley horse." When it takes a grip, it can get worse. The leg pain may travel down into one or more areas of the foot, causing an ache or a burning pain. Foot weakness and/or numbness may also occur. Postural pain. Leg pain and numbness may increase with certain postures or activities, such as standing for a prolonged period of time, walking, climbing stairs, or standing up from a sitting position.
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"So I've got lumps, bumps and scars, like I get it. I look different. But this lady just looked at me like I was a pure disease," she said of the nail tech. "I feel like my legs aren't even that bad, I know they have scars and bumps, but I'm not a walking disease," she continued.
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