Does Lipo Remove Visceral Fat

Liposuction won't remove visceral fat. However, exercise and dieting can help eliminate it. Eat less fatty food, drink less alcohol, and eat a well-balanced diet. This should help to reduce your visceral fat and improve your general health. Exercising for a half-hour a day with fat-burning exercises is ideal. Liposuction will not remove visceral fat. The only way to address this more dangerous type of fat is through lifestyle changes. These include: Choosing whole foods. Avoiding processed and boxed foods. Selecting lean proteins and complex fibers. Eliminating sugar and alcohol from your diet.

Liposuction cannot, however, eliminate visceral fat. For this, diet and exercise are the only solutions. We have found that many of our patients are able to engage more fully in the types of advanced exercises that target visceral fat after they have undergone liposuction. Because it removes stubborn fat deposits, liposuction can assist in body. There is currently no liposuction procedure that removes visceral fat. The visceral fat is located beneath the abdominal wall muscles and is surrounded by the intestines and intra-abdominal organs. Liposuction is effectively a blind procedure that passes a canula through the subcutaneous tissue. This procedure is safe because the canula is kept.

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