Am I Normal Weight

Use this ideal weight calculator chart to learn about the ideal weight for certain heights and how that may or may not apply to you.. Universal equation for estimating ideal body weight and body weight at any BMI. Am J Clin Nutr. 2016;103(5):1197-1203. doi:10.3945%2Fajcn.115.121178. Thomas E, Gupta PP, Fonarow GC, Horwich TB. Studies suggest that women ages 21-39 with body weight in the "normal" range should have a body fat percentage of 21-32%, while men of the same age should have a body fat percentage of 8.

According to the National Center for Health Statistics, the average weight of adult women aged 20 years and older in the U.S. is 170.6 pounds with an average height of about 5 feet, 4 inches tall. In addition, the average waist circumference is 38.6 inches and BMI is 29.2, which falls within the overweight range. The average American woman of 20 years of age and up weighs 170.8 pounds (lbs) and stands at 63.5 inches (in), which is almost 5 feet (ft), 4 in tall.

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Am I at a healthy weight for my age? I'm a 14 year old male who's 5'6 and weighs around 104-104.5 pounds. I'm not sure if this is a good weight since I haven't been exercising as much due to school and just me feeling tired recently. Vote 0 comments Best Add a Comment More posts from r/weightlossAdvice 380K subscribers languidlasagna • 1 day ago

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age: 13 height: 5'5 weight: 145-146 lbs gender: afab i'm looking for exercises aswell because im not very active, i just want one that will be effective :-). Vote 0 comments Best Add a Comment More posts from r/WeightLossAdvice 380K subscribers languidlasagna • 1 day ago Howww do you handle deficit hunger? 116 120 sunshinerose32 • 2 days ago

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